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Important Note: While we do believe – and have seen proof – that the advice and programs we provide can help you improve your health & fitness, please understand that not everyone will experience the exact same results. To get the best results, you must use the advice we give you. Every person is an individual and every situation is unique so no single piece of advice will work for everyone at every time. But we can tell you that if you read the advice and continually apply it in your life, your chances of success increase dramatically. And we are both here to help you every step of the way. Let’s get started!